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Raw Chocolate Hazelnut Ice Cream Cakes (vegan) + a Vitamix Giveaway

*These Raw Chocolate Hazelnut Ice Cream Cakes are vegan, dairy free, refined sugar free, gluten free, paleo friendly, and can be made in two different ways: Ice cream cake-style, or cheesecake-style!...

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Chocolate Chia Hemp Heart Bars

*These Chewy Chocolate Chia Hemp Heart Bars are dairy-free, gluten-free, refined sugar-free, vegan, paleo friendly & make a decadent, delicious snack! Back in May I presented at a food blogging...

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Pecan + Chocolate & Caramel Coconut Shortbread Tarts

*These Pecan + Chocolate & Caramel Coconut Shortbread Tarts are Gluten free, grain free, dairy free, refined sugar free, as well as paleo and vegan friendly. I don’t really like pecan pie. I think....

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How To Make Pumpkin Puree (or any squash!)

*Pumpkin Puree doesn’t have to come from a can! Homemade is infinitely better, in my opinion.  Let me show you how to make your own super smooth, sweet, and flavorful pumpkin puree with ease. I’ve...

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Pineapple Orange Banana Juice + Vanilla & Turmeric

Today I have a super simple recipe for you. I know, super simple isn’t exactly an everyday occurrence around these parts, but add a staggering lack of energy to all day nausea and simple is what you...

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Lemon & Vanilla Cream Citrus Tart (gf, paleo, vegan friendly)

I think that Citrus fruits are one of the best things about winter. When you think about it (and I suppose this really only applies to those of us in the northern hemisphere), having citrus in such...

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Cherry Berry Beet Smoothie

Beets. Either you love them or you hate them. I happen to love them. Roasted, pickled, spiralized, juiced, I think they’re magical little vegetable candy. They’re also the only reason you’ll ever see...

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Buckwheat Graham Crackers + Cinnamon Vanilla Coconut Milk

I’ve always loved cookies and milk. Particularly graham crackers and milk. I love the texture the cookies take on as they soak up all of that cold milk. I don’t often buy store-bought graham crackers...

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Nutty Southwestern Kale Chips

I first tried kale chips only about 9 months ago. I’m always a little late to the game, it seems. I stumbled upon a raw/whole foods café in my town’s arts district where I found little bags of these...

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Homemade Almond Milk

It’s high time we talked a little almond milk over here. Of all the many nut milk options out there, I’ve been hanging out on the edge of the field, so to speak, for the last few years. Coconut milk...

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Pumpkin Cider Cheesecake + Oat Pecan Cookie Crumble

*This post is sponsored by the Quaker Oats Company . All words and opinions are my own.If I were to look through my pantry and fridge and bake up something sweet based upon only what I had, I would...

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Chocolate Pecan Super Food Cups

 *This post is sponsored in partnership with The American Pecan Council. All opinions and words are my own, as always!I’ve never been one to jump on any sort of diet trend. I am not opposed, however,...

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Coconut Cream from Scratch(naturally-sweetened)

I’ve been making my own coconut cream for about a month now and let me tell you, folks. It’s a total game changer. Sure, you can buy cans of coconut cream but those have  nothing on this homemade...

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Clik here to view.

How To Make Pumpkin Puree (or any squash!)

*Pumpkin Puree doesn’t have to come from a can! Homemade is infinitely better, in my opinion.  Let me show you how to make your own super smooth, sweet, and flavorful pumpkin puree with ease. I’ve...

View Article

Image may be NSFW.
Clik here to view.

Pineapple Orange Banana Juice + Vanilla & Turmeric

Today I have a super simple recipe for you. I know, super simple isn’t exactly an everyday occurrence around these parts, but add a staggering lack of energy to all day nausea and simple is what you...

View Article


Image may be NSFW.
Clik here to view.

Lemon & Vanilla Cream Citrus Tart (gf, paleo, vegan friendly)

I think that Citrus fruits are one of the best things about winter. When you think about it (and I suppose this really only applies to those of us in the northern hemisphere), having citrus in such...

View Article

Image may be NSFW.
Clik here to view.

Cherry Berry Beet Smoothie

Beets. Either you love them or you hate them. I happen to love them. Roasted, pickled, spiralized, juiced, I think they’re magical little vegetable candy. They’re also the only reason you’ll ever see...

View Article


Image may be NSFW.
Clik here to view.

Buckwheat Graham Crackers + Cinnamon Vanilla Coconut Milk

I’ve always loved cookies and milk. Particularly graham crackers and milk. I love the texture the cookies take on as they soak up all of that cold milk. I don’t often buy store-bought graham crackers...

View Article

Image may be NSFW.
Clik here to view.

Nutty Southwestern Kale Chips

I first tried kale chips only about 9 months ago. I’m always a little late to the game, it seems. I stumbled upon a raw/whole foods café in my town’s arts district where I found little bags of these...

View Article

Image may be NSFW.
Clik here to view.

Homemade Almond Milk

It’s high time we talked a little almond milk over here. Of all the many nut milk options out there, I’ve been hanging out on the edge of the field, so to speak, for the last few years. Coconut milk...

View Article
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